Kim Rogne is a Certified High Performance Coach, Keynote Speaker, and the bestselling author of For The Love of Self – How to Change Your Mindset in Just 5 Minutes a Day. With over 25 years in the real estate industry, including 10 years in leadership management, Kim gained the expertise needed to launch her personal and professional development company, For The Love Of. She empowers working moms and small business owners to create balance, achieve more, and discover their own ‘For The Love Of.’
Kim is known for her unique approach to personal growth and productivity, bringing clarity and actionable steps to those feeling overwhelmed by life’s demands. Her passion lies in helping others unlock their mindset superpower through her signature PRP Model (Potential = Reality = Perception), offering practical strategies that work both at home and in the workplace.
As a self-proclaimed ‘mini-library’ of knowledge, Kim shares insights from books, podcasts, and her journey as a mom of two and her 27-year marriage. After a traumatic skiing accident left her wheelchair-bound, Kim took time off for the first time in 25 years. During this forced slow-down, she decided to stop dreaming and start doing, launching her business at age 50.
Her company’s vision is to inspire, empower, and promote action so everyone can live their best ‘For The Love Of’ life—allowing each person to fill in the blank with what matters most to them.
Key Takeaways:
1. CEO Your Home — Stop Doing It All Yourself Treat your home like a business. Assign age-appropriate responsibilities to your kids (laundry, packing lunches, managing their schedule). Your worth is NOT in doing everything. Delegate just like you would at work — and don’t apologize for it.
Start today: Pick one task you do daily and hand it off to your child or partner.
2. Create a Family Email + Shared Google Calendar Set up a dedicated family email that everyone has access to. All school newsletters, activity sign-ups, and events go there — not your personal inbox. As soon as kids are old enough, they update the family calendar themselves.
Start today: Create a free Gmail family account and forward all school/activity emails there.
3. Use the “48-Hour Cart Rule” for Purchases Before buying anything over a set family threshold (Kim uses $50), it must sit in the cart for 48 hours. This one habit fights impulse spending and teaches kids delayed gratification — in your personal life AND your business.
Start today: Set your family’s dollar threshold and make it a household rule.
4. Ask “What’s the ONE Thing?” to Beat Overwhelm When you feel buried, stop and ask: “What is the ONE thing I can do right now that will make everything else easier or unnecessary?” It might be making your bed, clearing the kitchen, or getting up 15 minutes early. Small wins protect your mental energy.
Start today: Identify your one “sacred space” that, when tidy, gives you calm — and protect it.
5. Do 5-Minute Daily Journaling with These 6 Prompts Kim’s PRP journaling method (used to build a six-figure business in 12 months):
- Today I will release…
- Today I take in gratitude for…
- My core focus today is…
- Today I GET to… (opportunity, not obligation)
- I am… (affirmation or future manifestation)
- I will… (one action you’ll take)
Start today: Grab any notebook and spend 5 minutes each morning on these 6 prompts. Download Kim’s free version at floself.com (or floworkingmoms.com for the working mom edition).
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